threedeemee
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I wrote my book, I Believe in Me: Reignite Your Life in 42 Days, when I was a stay-at-home mum and part-time life coach. I wrote it in 42 days, a chapter a day for six weeks. Some days it was a breeze, the sentences flowed and the whole piece came together quickly. Some days…
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I heard the phrase “living document” a while back and I find it deeply appropriate for the home. Our homes aren’t supposed to be show homes; they’re supposed to reflect our lives. As lives are messy and ever-changing, so homes will be. As our needs change, things come into the home and things go out.…
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Here goes! The first 2024 book run starts here. I’m always excited and curious about how everyone in the group will find it, what their results will be and what plans they’ll make for the future. The beginning of a thing is so special to me. Day One kicks us off with a rather small…
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Hello there, friends. Today is the day before my Very Exciting first book run of 2024! As usual, I have left it to the last minute possible to announce it: the evening before. A combination of Christmas rest and the rigours of returning to work squeezed out my planning and marketing time. I have zero…
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The blog posts that are dated before this one were written during what I now refer to as my “enthusiastic amateur coach” days, when I was learning a lot about personal development, childhood trauma and toxic relationships. I was keen to pass on all that I had learned. That period of discovery and sharing led…
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There’s something nobody wants to admit about toxic relationships and all their drama. Something we can’t share because people might stop being sympathetic if we did. It’s something that those of us who’ve been in one know only too well but we’re embarrassed to say it…… And that is that life is kinda boring without…
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Ever wish you could send the email you REALLY want to send to your boss? But you can’t afford to quit? Ever fantasised about walking out on your dick of a partner? But there’s the mortgage/rent, kids/dogs, etc. And a pandemic. An abuser could be your partner, your boss, your parent, your friend, your colleague.…
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We’ve all been there; the phone call, the conversation, the event that sends us into a tailspin of panic, anger or hurt. Something or someone triggers you and it all comes swimming up to the surface. Sometimes you can get back on track, sometimes you can’t. In this post I’ll go through a few techniques…
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Do you find yourself ridiculously stressed because you never get through that massive To Do list; there’s never enough time in the day to get everything done; and the stuff that you really want to do, that makes your heart sing, you never quite get to because you’re always on the treadmill doing the routine…
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Are you one of these people who feels that life is unfair? Do people treat you unjustly? How do you feel when someone gives you criticism or feedback that doesn’t sit comfortably? How do you feel when people don’t respond to your messages on social media? How does your energy change when somebody comes into…