New Perspectives: Time Management
Do you find yourself ridiculously stressed because you never get through that massive To Do list; there's never enough time in the day to get…
Your Brain: Procrastination
Ever had one of those moments where you know that you need to do something, you intend to do it but then you don't do…
Your Happy Life Part Four: Comparison and Failure
In the previous articles in this series we reviewed how core values can help you create a vision for your life, how limiting beliefs and…
Continue reading → Your Happy Life Part Four: Comparison and Failure
It’s All About You (Why I’m Coaching Myself First)
I'm stopping today. Letting it all go. Taking a deep breath in and a long breath out..... So many plans, so much energy, so many…
Continue reading → It’s All About You (Why I’m Coaching Myself First)
Can You Triumph Over A Trial?
When disaster hits, how do you respond? I’m focusing on the word “convinced” today. We have probably all been advised at some point or the…
How To Kick A Bad Habit
Want to kick that life limiting long term habit? Don’t! Don’t give it up, swap it out... It’s a lot easier to swap a vice…
The Daily Quote
I post a quote daily to my Facebook page. Like and follow the page for daily doses of motivation, affirmation and inspiration. For deeper discussion and exclusive content relating to the daily quote, join my Facebook group. Looking forward to seeing you there! (Click header to view quote slideshow)
How to Find Your Purpose in Life
Have you ever had that feeling that something is missing in your life? You're doing all the right things: working, paying bills, socialising, maybe doing…
W6: The Fun Run
Sometimes I run towards things and sometimes away, to escape. Sometimes I run with others or against others, sometimes I run alone, sometimes I run…
When ‘This Year’ is Never Your Year
As we launch into 2018 my social media feeds are full of memes, quotes and blogs telling me that people are ready to slay 2018,…