In the previous article I discussed core values and how they help you to make decisions, create a vision and enjoy a greater satisfaction in…
Continue reading → Your Happy Life Part Two: Self-Image and Limiting Beliefs
For all you mobile phone users, I made a larger text version of my E-Book. Enjoy! A Brief Guide to Changing Your Life: Mobile Version
Yes, that's right. I have an EBook ready and waiting for you. I have been working hard behind the scenes to create the book of…
When disaster hits, how do you respond? I’m focusing on the word “convinced” today. We have probably all been advised at some point or the…
This article first appeared as a post on Facebook earlier this month. If you'd like to to see my regular Facebook posts and my daily motivational quotes as…
Continue reading → First Cause of Unhappiness: Values and Boundaries
I’m speaking in Dewsbury, West Yorkshire (UK) on Monday 29th October at 7pm on the subject of mind management and happiness. “How To Do Happy:…
Here is a digest of more posts from my Facebook page. I regularly update my Facebook content with short, spontaneous posts as situations arise. Like and…
While I was ill in June, I spent some time musing on my experiences this year and drew up the following, which I published on…
Do you dread the sound of your alarm? If you hate mornings, this is the post for you. Calling all sleepyheads! It's time to face…
I've just started week two of my own 30 day sleep challenge. There will be a post later this week reviewing the first week's progress.…